September 13, 2012

MOTIVATION 101: Jordin Sparks

This girl looks AMAZING !!!!!!!


BEFORE

AFTER

Just joined Weight Watchers!!!

Hello All,

I had not noticed that I had not logged in since the 4th of July. I have been so busy with that thing called LIFE. Not really been in the best of moods, but I have a talk with myself last night ...yep i do that...lol and I need to re-evaluate some things in my life good and bad and move on from the things that make me unhappy immediately. I woke up today with a fresh mind. Made my son breakfast and we were on our way.

Seeing a class mate last week encouraged me to start and just to really really begin the new Anesha. So here I am. I logged on a few minutes ago and registered for the online tool , but I also want to go to a few classes just for the support. Hopefully I can get up Saturday and go. This is my first day or tomorrow will be im going to try to understand how im supposed to do the program and hopefully get it.

Has anyone else tried it? Still using it? Online or Meetings? Just want some feedback and motivation.

Talk to you soon.
xoxo

Anesha
Jessica Simpson,  face for WW

May 3, 2012

INSANITY o_O

Hey Yall

 Back when I had a trainer he had me doing  these types of interval trainings and I was literally in tears everyday for 2 weeks but it does work. Now following a DVD  I don't know. I can say this probably would take a lot of determination. Has anyone tried this workout of anyone know of anyone. What are your thoughts.?

xoxo Nesha


Motivation 101: "Love and Hip Hop": Somaya Reece

Somaya Reece has opened up about her battles with her weight, including a period where she was starving herself after pressures from people around her.
The Love & Hip-Hop star has been documenting her weight loss mission on Twitter, showing the results as she goes through the process of getting a breast reduction. Somaya reveals that she was surrounded by the wrong people in her younger days, who encouraged her to practically starve herself to look good.
"When I was on my MySpace, people didn’t understand I was starving to be thin. I wasn’t eating," Somaya told NecoleBitchie.
"At one point I was a size 0, and I’m 5’10. I had a lot of really bad people advising me and I got sick. I collapsed on a set of a commercial. I was rushed to the hospital and treated for malnutrition and low iron. Finally the doctor told me, if I continued to not eat, I would die."
Now confident with her new, amazing figure, Somaya says she is looking forward to taking her career in a new direction. "I’m continuing to work on my music. And I want to talk more about my weight loss and hopefully inspire others to reach their own goals," she said.

Somaya has gotten a Breast Reduction and that is another reason that her figure looks even more better her Breast made her always look bigger than what she was.






After



Almost everyday she give good workout tips and healthy eating tips on her twitter and also her own personal website.. The links are below.

Twitter


 Website

March 26, 2012

Comment Replies..IRRITATING ME,....

Hi Y'all,

I see your comments and I am trying to reply. Everytime I click on comments the screen blows me out. I dont know how to fix this. Its irritating me x 100. If someone knows help me.

Thanks

xoxo Nesh

Snacks 100 Calories or LESS

My favorite I eat all the time : Granny smith apples and peanut butter.

http://www.webmd.com/diet/ss/slideshow-100-calorie-snacks?ecd=wnl_wlw_032412#