Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

November 28, 2011

Zumba Anyone!!!

So I'm online looking for Zumba classes in my area. Has anyone tried the classes, if so tell me how you liked it. I love to dance ,so I think I might enjoy it.

Ill keep you posted.....

August 8, 2011

Seen on The Drs: Bartendaz

Im off work and Im at home .. so happy I was able to catch the Doctors I love this show Im always learning something. The topic today is Diet and Exercise, Whats good and bad for you. Great show but to the point they were doing fitness moves and Jillian from "The Biggest Loser" is answering questions but  these people are incredible and strong at that. I need to get my strength You can search YouTube for more videos I just wanted to search the,. ... Enjoy the videos

Video from the show
Doctors vs.Bartendaz

Extra video
Bartendaz