happy tuesday people

Happy Tuesday people.....

Motivation 101: Raven Symone

Jennifer Hudson , Size 0....

ennifer Hudson is an amazing singer and Oscar-winning actress who has overcome tremendous tragedy. She also may wear a size 0, which has sent the Web into a speculative tizzy. Joy Behar started this whole weight to-do on “The View” last week, when she talked about running into Hudson at a store: “I heard the sales girl say to her, ‘You’re a size 0,’ and I said to Jennifer, ‘How does that feel?’ and she said, ‘I feel like they’re talking to someone else.’”

“Jennifer Hudson looks great, but size 0? Probably inaccurate,” one blogger wrote. The safer question — “Do you think she’s actually a zero?” — has been coming up, as well.
It’s true that Hudson has put her weight in the spotlight. She’s a spokeswoman for Weight Watchers, and has given interviews about her diet and exercise plans. This has led to speculation that the former “American Idol” contestant is too skinny. But, at the end of the day, who cares what size Hudson is?

Wednesday

Early Morning Snack 5am

I have not hit the gym in a minute but I have been eating very differently and being vary cautious and whats going in my mouth at ALL times.. I'm feeling better health wise but I need to get to the gym asap my knee is starting to bother me,

Seen on The Drs: Bartendaz

Im off work and Im at home .. so happy I was able to catch the Doctors I love this show Im always learning something. The topic today is Diet and Exercise, Whats good and bad for you. Great show but to the point they were doing fitness moves and Jillian from "The Biggest Loser" is answering questions but  these people are incredible and strong at that. I need to get my strength You can search YouTube for more videos I just wanted to search the,. ... Enjoy the videos

Video from the show
Doctors vs.Bartendaz

Extra video
Bartendaz