Back when I had a trainer he had me doing these types of interval trainings and I was literally in tears everyday for 2 weeks but it does work. Now following a DVD I don't know. I can say this probably would take a lot of determination. Has anyone tried this workout of anyone know of anyone. What are your thoughts.?
xoxo Nesha
Hey Anesha ;@). I'm glad to see you back blogging. How are you?
ReplyDeleteI would love to try Insanity. I'm working up to that. Let me know how you like it.
Be Blessed,
Christina ;@)