May 3, 2012


Hey Yall

 Back when I had a trainer he had me doing  these types of interval trainings and I was literally in tears everyday for 2 weeks but it does work. Now following a DVD  I don't know. I can say this probably would take a lot of determination. Has anyone tried this workout of anyone know of anyone. What are your thoughts.?

xoxo Nesha

1 comment:

  1. Hey Anesha ;@). I'm glad to see you back blogging. How are you?

    I would love to try Insanity. I'm working up to that. Let me know how you like it.

    Be Blessed,

    Christina ;@)