I had not noticed that I had not logged in since the 4th of July. I have been so busy with that thing called LIFE. Not really been in the best of moods, but I have a talk with myself last night ...yep i do that...lol and I need to re-evaluate some things in my life good and bad and move on from the things that make me unhappy immediately. I woke up today with a fresh mind. Made my son breakfast and we were on our way.
Seeing a class mate last week encouraged me to start and just to really really begin the new Anesha. So here I am. I logged on a few minutes ago and registered for the online tool , but I also want to go to a few classes just for the support. Hopefully I can get up Saturday and go. This is my first day or tomorrow will be im going to try to understand how im supposed to do the program and hopefully get it.
Has anyone else tried it? Still using it? Online or Meetings? Just want some feedback and motivation.
Back when I had a trainer he had me doing these types of interval trainings and I was literally in tears everyday for 2 weeks but it does work. Now following a DVD I don't know. I can say this probably would take a lot of determination. Has anyone tried this workout of anyone know of anyone. What are your thoughts.?
Somaya Reece has opened up about her battles with her weight,
including a period where she was starving herself after pressures from people
The Love & Hip-Hop star has been documenting her weight loss
mission on Twitter, showing the results as she goes through the process of
getting a breast reduction. Somaya reveals that she was surrounded by the wrong
people in her younger days, who encouraged her to practically starve herself to
"When I was on my MySpace, people didn’t understand I was
starving to be thin. I wasn’t eating," Somaya told NecoleBitchie.
"At one point I was a size 0, and I’m 5’10. I had a lot of really bad
people advising me and I got sick. I collapsed on a set of a commercial. I was
rushed to the hospital and treated for malnutrition and low iron. Finally the
doctor told me, if I continued to not eat, I would die."
Now confident with her new, amazing figure, Somaya says she is looking
forward to taking her career in a new direction. "I’m continuing to work
on my music. And I want to talk more about my weight loss and hopefully inspire
others to reach their own goals," she said.
Somaya has gotten a Breast Reduction and that is another reason that her figure looks even more better her Breast made her always look bigger than what she was.
Almost everyday she give good workout tips and healthy eating tips on her twitter and also her own personal website.. The links are below.
My lunch yesterday Safeway had their soup and yogurt on sale so I decided to try the soup. It turn out to be pretty good. Just need some heat but other than that tasty and low fat and I hit the gym for 45 minutes. I need to start some resistance training on my upper body , just been doing Cardio.
When I created this blog it was to inspire and get inspired from other , get the motivation and get to a healthy weight. Now numbers are not that important but I was comfortable before at my 150/155 weight so here I go.
Adele swept the Grammys and the Brit awards. She’s still breaking record charts and she’s the first artist to go double-platinum on iTunes. But despite all of her success, some people are having a hard time overlooking her weight.
Jennifer Hudson approached Adele backstage at the Grammys to congratulate her on her wins, but she started offering some fat girl advice. She told Adele, “I used to be heavy just like you and gosh, Weight Watchers saved my life! I can hook you up.”
Adele couldn’t believe her audacity and just told her that she is content at 165 and doesn’t plan on dieting. Friends say that Jennifer’s heart is in the right place, but she has become too preachy since losing all that weight.
So the new gym is open in my apartment complex ..whats my excuse now. !!! school, work, tired, NOTHING.
Yesterday I worked out for about 45/50 mins. I did the ellipitical , bike and some arm exercises and that was it. OMG.. did I feel it afterwards. My doc has me on these meds for my PCOS that makes me nauseous but I will try to get myself in there everyday if only for 30 minutes better than doing nothing.
I wanted to know if anyone is currently or has ever used the Weight Watchers Weight Loss program and if so what was the outcome?, please share your experience if you feel it is worth trying or any other weight loss program, Jenny Craig, The Fat Smash diet, etc.