Silent Cries....

Man man.. I was not having a good day today. Frustrated..tired..stressed ..hungry Mentally I had a horrible day. I think I pulled my calf muscle in my left leg..idk what's up. I still had to push through and make it to the gym. I burned 784 calories in about 1.5 hrs. It seemed like forever. 300 crunches and weights and cardio oh cardio. I'm in the bed now so sore. I came home washed dishes and still do housework..Jeez louise. Drank my Whey protein and GOOD NITE Y'all.. I'm exhausted....xoxo nesha