509 calories I burned,which leaves me confused. OK so if I eat 1000-1200 calories a day and burn 500+ I should lose way more than a pound a week RIGHT???? I don't know how this crap works.
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer
April 28, 2011
OH Yeah....
509 calories I burned,which leaves me confused. OK so if I eat 1000-1200 calories a day and burn 500+ I should lose way more than a pound a week RIGHT???? I don't know how this crap works.
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That's a sweet watch. Please don't tell me how much it cost. But seriouslly some great calorie burning!!!
ReplyDeleteHey Girly.. Its my Polar I have a previous post about it. Its works great.. Thanks so much I need the extra push really. How's your loss coming?
ReplyDeleteHey! Great workout! I would worry about the pounds you lose. Sometimes you will stay the same or gain because your turning that fat into muscle! Just keep exercising and I'm sure you'll start seeing the results!
ReplyDeletehttp://roadtoabetterme.wordpress.com